Welcome to our practice

A Little Room of Therapy 

We understand that looking for a Counsellor/Psychological Therapist can be a daunting task so we hope we can put your mind at ease and help you make the right decision for you.

We believe that the therapeutic relationship is born out of trust and meeting/talking with us initially on a non-obligatory basis will give you we hope, a sense of who we are and whether we are suitable to your counselling needs.

As a well-established small practice that has been growing and evolving over the last few years we have met the needs of many clients by offering a range of inhouse specialisms to support you. We have been able to facilitate this by drawing on the expertise of Associate Counsellors who support us in our practice and have the same principles, values and ethos we share that make this practice a safe facilitative environment to help clients work towards achieving their goals and making positive changes. 

We work with many issues

Anxiety, Stress, Depression, OCD, Trauma (including but not limited to, PTSD, Panic Attacks, Child Sexual Abuse, Sexual Abuse), Bereavement, Abandonment, Separation, Relationships, Suicide Ideation/Intent, Emotional Eating Disorders, Self-Harm. These are but a few examples of what brings clients to us but is not by any means an exhaustive list.

We can support you with

• Face to Face Counselling
• Couples Counselling & Mediation
• Children & Family Therapy
• Young People & Teens
• LGBTQIA+
• Psychosexual Therapy
• Senior Citizens
• EFT & Matrix Re-imprinting
• Home Visits (where appropriate and viable)
• Walk and Talk Sessions (Weather Permitting!)
• Motivational Interviewing

Where to find us

Our rooms are based inside a listed building in the grounds of Broxbourne Council Offices in Cheshunt Hertfordshire and we are easily accessed by both the M25 and the A10. We border Essex, Enfield and Hertford and the surrounding Villages and Towns.

You can learn more about our partnership and practise by exploring our website. We sincerely hope that you will be able to get a better sense of who we are and what we have to offer.

If there is anything you are not sure about or need further information on, please do contact us and we would be delighted to assist you further.

We warmly welcome you!

Amanda & Sharon