“I was really struggling when I contacted A Little Room of Therapy- I remember being very tearful even during the initial phone call. Both then, and during subsequent sessions, my counsellor was empathetic and clear in the way she communicated empathy and support. I have had previous counselling elsewhere but this was the first time I felt the counsellor had the time to get to know me, and most importantly help me get to know myself. Discussing effective coping strategies and me being able to use them when things are tough have enhanced my self esteem massively and my day to day life is more manageable and so much happier as a result. I’ll be forever grateful for the support and compassion I received at a Little Room of Therapy ”